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class=\"wp-block-paragraph\">\u808b\u6a2a\u7a81\u95a2\u7bc0\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u808b\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u3001\u7279\u306b\u808b\u9aa8\u6319\u7b4b\u3084\u808b\u9593\u7b4b\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u808b\u6a2a\u7a81\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3001\u547c\u5438\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u59ff\u52e2\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3042\u308a\u3001\u9577\u6642\u9593\u306e\u5ea7\u308a\u3063\u3071\u306a\u3057\u3084\u524d\u304b\u304c\u307f\u306e\u59ff\u52e2\u306f\u907f\u3051\u3001\u5b9a\u671f\u7684\u306b\u4f53\u52e2\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u95a2\u7bc0\u3092\u652f\u3048\u308b\u4e3b\u8981\u306a\u7b4b\u8089<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u808b\u9593\u7b4b\uff08Intercostal Muscles\uff09<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u808b\u9aa8\u9593\u306b\u4f4d\u7f6e\u3057\u3001\u5916\u808b\u9593\u7b4b\u3068\u5185\u808b\u9593\u7b4b\u304b\u3089\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7b4b\u8089\u306f\u3001\u808b\u9aa8\u3092\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u3067\u80f8\u90ed\u306e\u62e1\u5f35\u3092\u52a9\u3051\u3001\u547c\u5438\u306e\u6df1\u3055\u3068\u52b9\u7387\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u808b\u9aa8\u6319\u7b4b\uff08Levatores Costarum\uff09<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u80cc\u9aa8\u306e\u6a2a\u7a81\u8d77\u304b\u3089\u808b\u9aa8\u306b\u8d70\u308b\u5c0f\u3055\u306a\u7b4b\u8089\u7fa4\u3067\u3001\u808b\u9aa8\u3092\u6301\u3061\u4e0a\u3052\u308b\u3053\u3068\u3067\u80f8\u90ed\u306e\u62e1\u5f35\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u6df1\u3044\u547c\u5438\u3084\u54b3\u3092\u3059\u308b\u969b\u306b\u7279\u306b\u6d3b\u52d5\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9577\u80cc\u7b4b\uff08Erector Spinae\uff09<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u80cc\u4e2d\u3092\u4f38\u3070\u3059\u3053\u3068\u3067\u77e5\u3089\u308c\u308b\u3053\u306e\u7b4b\u8089\u306f\u3001\u80cc\u9aa8\u306e\u52d5\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u9593\u63a5\u7684\u306b\u808b\u6a2a\u7a81\u95a2\u7bc0\u306e\u6a5f\u80fd\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u9577\u80cc\u7b4b\u306e\u67d4\u8edf\u6027\u3068\u5f37\u3055\u306f\u3001\u80cc\u9aa8\u3068\u808b\u9aa8\u306e\u5065\u5eb7\u306a\u52d5\u304d\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u547c\u5438\u7b4b\u30b9\u30c8\u30ec\u30c3\u30c1\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/rsBw-CRlJDQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6df1\u547c\u5438\u3092\u3059\u308b\u4e0a\u3067\u300c\u808b\u6a2a\u7a81\u95a2\u7bc0\u300d\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u59eb\u8def\u5e02\u98fe\u78e8\u533a\u306b\u3042\u308b\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0&amp;\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30bf\u30b8\u30aaAlter\u306e Hirok\u3067\u3059\u3002 \u4eca\u56de\u306f\u6df1\u3044\u547c\u5438\u3068\u95a2\u9023\u306e\u6df1\u3044\u808b\u6a2a\u7a81\u95a2\u7bc0\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u307e\u3059\u3002 \u307e\u305a\u3001\u5148\u65e5\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067\u6295\u7a3f\u3057\u305f\u5185\u5bb9\u306e\u8a18\u4e8b\u306b\u306a\u308a\u307e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u808b\u6a2a\u7a81\u95a2\u7bc0\u306e\u79d8\u3081\u305f\u529b\uff1a\u547c\u5438\u304b\u3089\u59ff\u52e2\u307e\u3067\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u5bc4\u4e0e\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272 - 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