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class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u8eab\u4f53\u306e\u4e2d\u5fc3\u306b\u3042\u308b\u3068\u3063\u3066\u3082\u91cd\u8981\u306a\u7b4b\u8089\u3067\u3042\u308b\u300c\u8178\u8170\u7b4b\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3061\u306a\u307f\u306b\u8178\u8170\u7b4b\u306f\u4f55\u3067\u6709\u540d\u304b\u3068\u8a00\u3044\u307e\u3059\u3068\u3001\u3001<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-2-1024x1024.png\" alt=\"\" class=\"wp-image-165\" style=\"width:374px;height:auto\" srcset=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-2-1024x1024.png 1024w, 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class=\"wp-block-paragraph\">\u30b5\u30c3\u30ab\u30fc\u306e\u30af\u30ea\u30b9\u30c1\u30a2\u30fc\u30ce\u30ed\u30ca\u30a6\u30c9\u9078\u624b\u3084\u9678\u4e0a\u306e\u30a6\u30b5\u30a4\u30f3\u30dc\u30eb\u30c8\u9078\u624b\u306e\u8178\u8170\u7b4b\u304c\u901a\u5e38\u306e\u4eba\u3088\u308a\u3082\u767a\u9054\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u6709\u540d\u3067\u3059\u3002\u77e2\u5370\u306b\u3042\u308b\u7b4b\u8089\u3067\u3059\u304c\u901a\u5e38\u306f\u3053\u3093\u306a\u306b\u6d6e\u304d\u51fa\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u3053\u306e\u8178\u8170\u7b4b\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u3068\u6700\u5f8c\u306b\u904b\u52d5\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8178\u8170\u7b4b\u3068\u306f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"912\" src=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318-1024x912.png\" alt=\"\" class=\"wp-image-166\" style=\"width:243px;height:auto\" srcset=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318-1024x912.png 1024w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318-300x267.png 300w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318-768x684.png 768w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318-1536x1368.png 1536w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/IMG-1125-e1658451308318.png 1579w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u8170\u7b4b\u306f\u3001\u80cc\u9aa8\u304b\u3089\u3064\u3044\u3066\u3044\u308b\u300c\u5927\u8170\u7b4b\u300d\u3068\u3001\u5bdb\u9aa8\u3068\u3044\u3046\u9aa8\u76e4\u304b\u3089\u3064\u3044\u3066\u3044\u308b\u300c\u8178\u9aa8\u7b4b\u300d\u304c\u5408\u308f\u3055\u3063\u305f\u8a00\u8449\u306b\u306a\u308a\u307e\u3059\u3002\u810a\u67f1\u306e\u5074\u9762\u304b\u3089\u5927\u817f\u9aa8\u306b\u304b\u3051\u3066\u8d70\u308b\u5927\u304d\u306a\u7b4b\u8089\u3067\u3042\u308a\u3001<span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u4e3b\u306b\u80a1\u95a2\u7bc0\u306e\u5c48\u66f2\u3068\u810a\u67f1\u306e\u5b89\u5b9a\u5316\u306b\u95a2\u4e0e<\/span>\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u7b4b\u8089\u7fa4\u306f\u8178\u9aa8\u7b4b\u3068\u8170\u7b4b\u304b\u3089\u69cb\u6210\u3055\u308c\u3001\u8179\u90e8\u306e\u6df1\u5c64\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a73\u3057\u3044\u8aac\u660e<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h4 class=\"wp-block-heading\">\u89e3\u5256\u5b66\u7684\u7279\u5fb4<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u69cb\u6210<\/strong>: \u8178\u8170\u7b4b\u306f\u4e3b\u306b\u5927\u8170\u7b4b\uff08Psoas Major\uff09\u3068\u8178\u9aa8\u7b4b\uff08Iliacus\uff09\u304b\u3089\u69cb\u6210\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u8170\u90e8\u3068\u9aa8\u76e4\u306b\u4f4d\u7f6e\u3057\u3001\u80a1\u95a2\u7bc0\u306b\u304a\u3044\u3066\u5171\u901a\u306e\u8171\u3092\u4ecb\u3057\u3066\u5927\u817f\u9aa8\u5c0f\u8ee2\u5b50\u306b\u633f\u5165\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8d77\u59cb\u3068\u505c\u6b62<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5927\u8170\u7b4b<\/strong>: \u810a\u690e\u306e\u5074\u9762\u304b\u3089\u8d77\u59cb\u3057\u3001T12\uff08\u80f8\u690e\u306e12\u756a\u76ee\uff09\u304b\u3089L5\uff08\u8170\u690e\u306e5\u756a\u76ee\uff09\u307e\u3067\u306e\u690e\u4f53\u3068\u690e\u9593\u677f\u3001\u304a\u3088\u3073\u96a3\u63a5\u3059\u308b\u8170\u690e\u306e\u6a2a\u7a81\u8d77\u304b\u3089\u8d77\u59cb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8178\u9aa8\u7b4b<\/strong>: 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Rami\uff09\u306e\u7b2c2\u8170\u690e\uff08L2\uff09\u304b\u3089\u7b2c4\u8170\u690e\uff08L4\uff09\u306e\u795e\u7d4c\u306b\u3088\u308b\u652f\u914d\u3092\u53d7\u3051\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u795e\u7d4c\u306f\u5927\u8170\u7b4b\u306b\u76f4\u63a5\u679d\u3092\u4f38\u3070\u3057\u3001\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u5236\u5fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">\u8178\u9aa8\u7b4b\u306e\u795e\u7d4c\u652f\u914d<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u9aa8\u7b4b\u306f\u5927\u817f\u795e\u7d4c\uff08Femoral 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is-style-vk-heading-double_bottomborder_black\">\u30b9\u30a6\u30a7\u30a4\u30d0\u30c3\u30af\u59ff\u52e2<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"717\" src=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/22127492-1024x717.png\" alt=\"\" class=\"wp-image-168\" style=\"width:517px;height:auto\" srcset=\"https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/22127492-1024x717.png 1024w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/22127492-300x210.png 300w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/22127492-768x538.png 768w, https:\/\/www.hiroki-alter.site\/kenkou.com\/wp-content\/uploads\/2024\/02\/22127492.png 1250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u5199\u771f\u3067\u4e00\u756a\u53f3\u306e\u59ff\u52e2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u76e4\u304c\u771f\u3093\u4e2d\u306e\u7dda\u3088\u308a\u3082\u524d\u306b\u51fa\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u304c\u3001\u8272\u3005\u306a\u539f\u56e0\u306e\u3046\u3061\u3067\u300c\u8178\u8170\u7b4b\u300d\u3082\u3053\u306e\u4e0d\u826f\u59ff\u52e2\u306e\u539f\u56e0\u306e\u4e00\u3064\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u59ff\u52e2\u3092\u898b\u3066\u3044\u305f\u3060\u304f\u3068\u8170\u306e\u90e8\u5206\u306e\u30ab\u30fc\u30d6\u304c\u5f37\u304f\u306a\u3063\u3066\u3044\u308b\u306e\u304c\u308f\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/uzpSrqdf2e0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3061\u306a\u307f\u306b\u3001\u53cd\u308a\u8170\u306e\u65b9\u306e\u5834\u5408\u306f\u8178\u8170\u7b4b\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8178\u8170\u7b4b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u904b\u52d5\u3068\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u4e00\u5ea6\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube 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