{"id":231,"date":"2024-08-05T16:06:26","date_gmt":"2024-08-05T07:06:26","guid":{"rendered":"https:\/\/www.hiroki-alter.site\/kenkou.com\/?p=231"},"modified":"2024-08-05T16:06:47","modified_gmt":"2024-08-05T07:06:47","slug":"%e8%85%b0%e7%97%9b%e3%81%ae%e4%b8%ad%e3%81%a7%e3%82%82%e9%a0%bb%e5%ba%a6%e3%81%ae%e5%a4%9a%e3%81%84%e7%ad%8b%e7%ad%8b%e8%86%9c%e6%80%a7%e8%85%b0%e7%97%9b%e7%97%87","status":"publish","type":"post","link":"https:\/\/www.hiroki-alter.site\/kenkou.com\/?p=231","title":{"rendered":"\u8170\u75db\u306e\u4e2d\u3067\u3082\u983b\u5ea6\u306e\u591a\u3044\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7"},"content":{"rendered":"\n

\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\uff08\u304d\u3093\u304d\u3093\u307e\u304f\u305b\u3044\u3088\u3046\u3064\u3046\u3057\u3087\u3046\uff09\u306f\u3001\u8170\u75db\u306e\u4e2d\u3067\u3082\u975e\u5e38\u306b\u4e00\u822c\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002\u540d\u524d\u304b\u3089\u5206\u304b\u308b\u3088\u3046\u306b\u3001\u300c\u7b4b\u300d\u306f\u7b4b\u8089\u3001\u300c\u7b4b\u819c\u300d\u306f\u7b4b\u8089\u3092\u8986\u3063\u3066\u3044\u308b\u819c\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u8170\u75db\u75c7\u306f\u3001\u8170\u306e\u7b4b\u8089\u3084\u7b4b\u819c\u306b\u751f\u3058\u308b\u7570\u5e38\u304c\u539f\u56e0\u3067\u75db\u307f\u304c\u751f\u3058\u308b\u3082\u306e\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u7b4b\u8089\u306e\u904e\u5ea6\u306e\u7dca\u5f35\u3084\u75b2\u52b4\u3001\u7b4b\u819c\u306e\u786c\u5316\u3084\u708e\u75c7\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u3001\u8170\u306b\u75db\u307f\u3084\u4e0d\u5feb\u611f\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306f\u3001\u6fc0\u3057\u3044\u75db\u307f\u3092\u4f34\u3046\u3053\u3068\u306f\u5c11\u306a\u3044\u3082\u306e\u306e\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u920d\u3044\u75db\u307f\u304c\u7d9a\u304f\u305f\u3081\u3001\u751f\u6d3b\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u7279\u306b\u3001\u9577\u6642\u9593\u306e\u5ea7\u308a\u4ed5\u4e8b\u3084\u4e0d\u9069\u5207\u306a\u59ff\u52e2\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u767a\u75c7\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n

\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u539f\u56e0<\/strong><\/p>\n\n\n\n

\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u4e3b\u306a\u539f\u56e0\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u4e0d\u9069\u5207\u306a\u59ff\u52e2<\/strong>
    \u9577\u6642\u9593\u306e\u4e0d\u826f\u59ff\u52e2\u306f\u3001\u8170\u306e\u7b4b\u8089\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u3092\u304b\u3051\u3001\u7b4b\u819c\u3092\u786c\u5316\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u5ea7\u308a\u7d9a\u3051\u308b\u3053\u3068\u304c\u591a\u3044\u4eba\u306f\u3001\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/li>\n\n\n\n
  2. \u7b4b\u8089\u306e\u904e\u5270\u4f7f\u7528<\/strong>
    \u30b9\u30dd\u30fc\u30c4\u3084\u4ed5\u4e8b\u3067\u540c\u3058\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3068\u3001\u7279\u5b9a\u306e\u7b4b\u8089\u304c\u904e\u5270\u306b\u4f7f\u308f\u308c\u3001\u75b2\u52b4\u304c\u84c4\u7a4d\u3057\u307e\u3059\u3002\u3053\u306e\u7d50\u679c\u3001\u7b4b\u8089\u304c\u786c\u76f4\u3057\u3001\u7b4b\u819c\u306b\u708e\u75c7\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
  3. \u904b\u52d5\u4e0d\u8db3<\/strong>
    \u904b\u52d5\u4e0d\u8db3\u3082\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u3092\u3057\u306a\u3044\u3053\u3068\u3067\u3001\u7b4b\u8089\u304c\u5f31\u304f\u306a\u308a\u3001\u5c11\u3057\u306e\u8ca0\u62c5\u3067\u3082\u7b4b\u8089\u304c\u75b2\u52b4\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u304c\u4f4e\u4e0b\u3057\u3001\u7b4b\u819c\u306e\u786c\u5316\u304c\u9032\u3080\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
  4. \u30b9\u30c8\u30ec\u30b9<\/strong>
    \u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068\u3001\u8eab\u4f53\u304c\u7dca\u5f35\u72b6\u614b\u306b\u9665\u308a\u3001\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u8170\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u7b4b\u819c\u306b\u708e\u75c7\u304c\u751f\u3058\u3001\u75db\u307f\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
  5. \u51b7\u3048<\/strong>
    \u51b7\u3048\u306b\u3088\u3063\u3066\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u7b4b\u8089\u3084\u7b4b\u819c\u306b\u5341\u5206\u306a\u9178\u7d20\u3084\u6804\u990a\u304c\u4f9b\u7d66\u3055\u308c\u305a\u3001\u786c\u76f4\u3084\u708e\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

    \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u75c7\u72b6<\/strong><\/p>\n\n\n\n

    \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u4e3b\u306a\u75c7\u72b6\u306f\u3001\u920d\u3044\u75db\u307f\u3084\u4e0d\u5feb\u611f\u304c\u8170\u90e8\u306b\u6301\u7d9a\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

      \n
    1. \u6301\u7d9a\u7684\u306a\u920d\u75db<\/strong>
      \u75db\u307f\u306f\u6025\u6027\u306e\u92ed\u3044\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6301\u7d9a\u7684\u3067\u920d\u3044\u75db\u307f\u304c\u7279\u5fb4\u3067\u3059\u3002\u75db\u307f\u306f\u6642\u9593\u3068\u3068\u3082\u306b\u5897\u6e1b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b8c\u5168\u306b\u6d88\u3048\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3067\u3059\u3002<\/li>\n\n\n\n
    2. \u75db\u307f\u306e\u5834\u6240\u304c\u7279\u5b9a\u3057\u306b\u304f\u3044<\/strong>
      \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u3067\u306f\u3001\u75db\u307f\u306e\u5834\u6240\u304c\u7279\u5b9a\u3057\u306b\u304f\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u3063\u3066\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u6642\u306b\u306f\u304a\u5c3b\u3084\u592a\u3082\u3082\u306b\u307e\u3067\u75db\u307f\u304c\u5e83\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
    3. \u52d5\u4f5c\u6642\u306b\u75db\u307f\u304c\u5897\u3059<\/strong>
      \u7279\u306b\u3001\u8170\u3092\u66f2\u3052\u305f\u308a\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u52d5\u4f5c\u3067\u75db\u307f\u304c\u5897\u3059\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u307e\u305f\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u3044\u308b\u3068\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
    4. \u671d\u306e\u3053\u308f\u3070\u308a<\/strong>
      \u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u3001\u8170\u304c\u786c\u304f\u611f\u3058\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u3057\u3070\u3089\u304f\u52d5\u304b\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3053\u308f\u3070\u308a\u306f\u8efd\u6e1b\u3057\u307e\u3059\u304c\u3001\u5b8c\u5168\u306b\u306f\u89e3\u6d88\u3057\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

      \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u8a3a\u65ad<\/strong><\/p>\n\n\n\n

      \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u8a3a\u65ad\u306f\u3001\u4e3b\u306b\u75c7\u72b6\u3068\u60a3\u8005\u306e\u75c5\u6b74\u306b\u57fa\u3065\u3044\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u533b\u5e2b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u624b\u9806\u3067\u8a3a\u65ad\u3092\u9032\u3081\u307e\u3059\u3002<\/p>\n\n\n\n

        \n
      1. \u554f\u8a3a<\/strong>
        \u60a3\u8005\u306e\u75c7\u72b6\u3084\u75db\u307f\u306e\u6301\u7d9a\u6642\u9593\u3001\u75db\u307f\u304c\u5897\u6e1b\u3059\u308b\u72b6\u6cc1\u306a\u3069\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u805e\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u904e\u53bb\u306e\u602a\u6211\u3084\u75c5\u6b74\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u4ed5\u4e8b\u3067\u306e\u52d5\u4f5c\u306b\u3064\u3044\u3066\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
      2. \u8eab\u4f53\u691c\u67fb<\/strong>
        \u533b\u5e2b\u306f\u3001\u8170\u306e\u7b4b\u8089\u3084\u7b4b\u819c\u306e\u72b6\u614b\u3092\u89e6\u8a3a\u3057\u3001\u75db\u307f\u306e\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u8170\u306e\u53ef\u52d5\u57df\u3084\u59ff\u52e2\u3001\u7b4b\u529b\u306a\u3069\u3082\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
      3. \u753b\u50cf\u8a3a\u65ad<\/strong>
        \u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001X\u7dda\u3084MRI\u306a\u3069\u306e\u753b\u50cf\u8a3a\u65ad\u304c\u884c\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306f\u753b\u50cf\u8a3a\u65ad\u3067\u78ba\u8a8d\u3067\u304d\u308b\u660e\u78ba\u306a\u7570\u5e38\u304c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u3053\u308c\u3089\u306e\u691c\u67fb\u306f\u4ed6\u306e\u539f\u56e0\u3092\u9664\u5916\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

        \u3053\u306e\u3088\u3046\u306b\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306f\u8a3a\u65ad\u57fa\u6e96\u304c\u660e\u78ba\u3068\u306a\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u9664\u5916\u3057\u306a\u304c\u3089\u8a3a\u65ad\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u3088\u3046\u306a\u65b9\u6cd5\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

        \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u6cbb\u7642\u6cd5<\/strong><\/p>\n\n\n\n

        \u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u6cbb\u7642\u306f\u3001\u75c7\u72b6\u306e\u8efd\u6e1b\u3068\u539f\u56e0\u3068\u306a\u308b\u7b4b\u8089\u3084\u7b4b\u819c\u306e\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u4e3b\u306a\u6cbb\u7642\u6cd5\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

          \n
        1. \u7406\u5b66\u7642\u6cd5\u3067\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u59ff\u52e2\u77ef\u6b63\u306e\u6307\u5c0e\u3092\u901a\u3058\u3066\u3001\u7b4b\u8089\u3084\u7b4b\u819c\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3057\u307e\u3059<\/li>\n\n\n\n
        2. \u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/strong>
          \u9577\u6642\u9593\u306e\u5ea7\u308a\u4ed5\u4e8b\u3084\u4e0d\u9069\u5207\u306a\u59ff\u52e2\u3001\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u5b9a\u671f\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u59ff\u52e2\u306e\u6539\u5584\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
        3. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong>
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          \u4e88\u9632\u65b9\u6cd5<\/strong><\/p>\n\n\n\n

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            \n
          1. \u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064<\/strong>
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          2. \u5b9a\u671f\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>
            \u7b4b\u8089\u3084\u7b4b\u819c\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u305f\u3081\u306b\u3001\u5b9a\u671f\u7684\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u3001\u8170\u5468\u308a\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u91cd\u70b9\u7684\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u7b4b\u7b4b\u819c\u6027\u8170\u75db\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
          3. \u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong>
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          4. \u51b7\u3048\u3092\u9632\u3050<\/strong>
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            \u307e\u3068\u3081<\/strong><\/p>\n\n\n\n

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