{"id":92,"date":"2024-01-04T16:27:19","date_gmt":"2024-01-04T07:27:19","guid":{"rendered":"https:\/\/www.hiroki-alter.site\/kenkou.com\/?p=92"},"modified":"2024-01-04T16:37:26","modified_gmt":"2024-01-04T07:37:26","slug":"%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e8%86%9d%e3%81%a8%e3%81%9d%e3%82%8c%e3%81%ab%e5%af%be%e3%81%99%e3%82%8b%e3%82%b1%e3%82%a2%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/www.hiroki-alter.site\/kenkou.com\/?p=92","title":{"rendered":"\u30e9\u30f3\u30ca\u30fc\u819d\u3068\u305d\u308c\u306b\u5bfe\u3059\u308b\u30b1\u30a2\u65b9\u6cd5"},"content":{"rendered":"\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"https:\/\/hiroki-alter.site\/wp-content\/uploads\/2023\/10\/pain-1015579_640.jpg\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\"><\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  \"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">\u30de\u30e9\u30bd\u30f3\u3092\u3057\u3066\u3044\u308b\u3093\u3067\u3059\u304c\u3001\u819d\u306e\u5916\u5074\u304c\u3088\u304f\u75db\u304f\u306a\u308b\u3093\u3067\u3059\u3002\u75c5\u9662\u3067\u306f\u300c\u30e9\u30f3\u30ca\u30fc\u819d\u300d\u3068\u8a00\u308f\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3059\u304b\uff1f\u3053\u308c\u3063\u3066\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-right vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"https:\/\/hiroki-alter.site\/wp-content\/uploads\/2023\/12\/IMG_4018.jpg\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\"><\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  \"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p class=\"wp-block-paragraph\">\u30de\u30e9\u30bd\u30f3\u826f\u3044\u3067\u3059\u306d\u3002\u50d5\u3082\u904e\u53bb\u306b\uff12\u56de\u5b8c\u8d70\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5927\u5909\u3067\u3059\u3088\u306d\u3002\u300c\u30e9\u30f3\u30ca\u30fc\u819d\u300d\u306f\u540d\u524d\u306e\u901a\u308a\u30e9\u30f3\u30ca\u30fc\u306e\u65b9\u306b\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3069\u3046\u3044\u3063\u305f\u3082\u306e\u306a\u306e\u304b\u3001\u30b1\u30a2\u65b9\u6cd5\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u306d\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30ca\u30fc\u819d\u3068\u306f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5225\u540d\u3001\u8178\u811b\u976d\u5e2f\u708e\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/hiroki-alter.site\/wp-content\/uploads\/2023\/12\/IMG_4397.jpg\" alt=\"\" class=\"wp-image-1385\" style=\"width:142px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d64\u4e38\u306e\u3064\u3044\u3066\u3044\u308b\u90e8\u5206\u306b\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u521d\u671f\u75c7\u72b6\u306f\u904b\u52d5\u4e2d\u3084\u904b\u52d5\u5f8c\u306e\u75db\u307f\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u308b\u3068\u75db\u307f\u304c\u6d88\u3048\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3068\u3001\u6b69\u884c\u6642\u3084\u5b89\u9759\u6642\u306b\u3082\u8d64\u4e38\u90e8\u5206\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u306f\u5927\u817f\u9aa8\u3068\u3044\u3046\u592a\u3082\u3082\u306e\u9aa8\u306e\u5f62\u72b6\u304c\u3053\u306e\u90e8\u5206\u3067\u81a8\u9686\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u81a8\u9686\u90e8\u5206\u306b\u592a\u3082\u3082\u306e\u5916\u5074\u306b\u3042\u308b\u976d\u5e2f\u304c\u305f\u3073\u305f\u3073\u64e6\u308c\u308b\u3053\u3068\u3067\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u75c5\u614b\u3068\u306a\u308a\u307e\u3059\u3002\u819d\u306e\u66f2\u3052\u4f38\u3070\u3057\u3067\u976d\u5e2f\u304c\u81a8\u9686\u90e8\u5206\u3092\u8d8a\u3048\u308b\u305f\u3081\u306b\u66f2\u3052\u4f38\u3070\u3057\u306e\u591a\u3044\u30de\u30e9\u30bd\u30f3\u3067\u8d77\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4ed6\u306b\u306f\u81ea\u8ee2\u8eca\u7af6\u6280\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30ca\u30fc\u819d\u306e\u6709\u75c5\u7387\u30fb\u306a\u308a\u3084\u3059\u3044\u4eba<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u308b\u30e9\u30f3\u30ca\u30fc\u306e\u65b9\u3092\u5bfe\u8c61\u306b\u3057\u305f\u8abf\u67fb\u3067\u306f\u30e9\u30f3\u30ca\u30fc\u306e\u3046\u3061\u3001\u819d\u306b\u75db\u307f\u3084\u4e0d\u5b89\u3092\u611f\u3058\u308b\u4eba\u306f\uff18\uff10\uff05\u3068\u56de\u7b54\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u3046\u3061\u3001\u819d\u5916\u5074\u90e8\u306b\u75c7\u72b6\u306e\u3042\u308b\u65b9\u306f\uff12\uff13\uff05\u3068\u5272\u5408\u3068\u3057\u3066\u306f\u4e00\u756a\u591a\u3044\u7d50\u679c\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u81ea\u8ee2\u8eca\u7af6\u6280\u8005\u306e\uff11\uff15\u301c\uff12\uff14\uff05\u3067\u767a\u751f\u3057\u3066\u3044\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30ca\u30fc\u819d\u306e\u8a3a\u65ad\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u819d\u5916\u5074\u306e\u5727\u75db\u3001\u904b\u52d5\u6642\u75db\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u306e\u8a98\u767a\u65b9\u6cd5\uff08\u5f92\u624b\u691c\u67fb\u6cd5\uff09\u3068\u3057\u3066\u3001\u819d\u3092\uff19\uff10\u5ea6\u5c48\u66f2\u3057\u3066\u5916\u9846\u90e8\u3067\u8178\u811b\u9771\u5e2f\u3092\u62bc\u3055\u3048\u3066\u304b\u3089\u819d\u3092\u4f38\u5c55\u3057\u3066\u3044\u304f\u3068\u3001\u75bc\u75db\u304c\u8a98\u767a\u3055\u308c\u308bgrasping test\uff08\u30b0\u30e9\u30b9\u30d4\u30f3\u30b0\u30c6\u30b9\u30c8\uff09\u304c\u6709\u7528\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u30ec\u30f3\u30c8\u30b2\u30f3\u3084MRI\u3067\u306f\u7279\u5fb4\u7684\u306a\u6240\u898b\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9aa8\u6298\u3084\u534a\u6708\u677f\u640d\u50b7\u306a\u3069\u306e\u9451\u5225\u8a3a\u65ad\u306b\u691c\u67fb\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30ca\u30fc\u819d\u306e\u4e00\u822c\u7684\u306a\u6cbb\u7642\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u6cbb\u7642\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4f11\u606f\u3068\u6d3b\u52d5\u306e\u5236\u9650:<\/strong> \u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u4ed6\u306e\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u6d3b\u52d5\u3092\u4e00\u6642\u4e2d\u6b62\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u75db\u307f\u304c\u8efd\u5ea6\u306e\u5834\u5408\u3067\u3082\u3001\u708e\u75c7\u3092\u9077\u5ef6\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u3068\u3001\u65b0\u305f\u306a\u8840\u7ba1\u65b0\u751f\u306a\u3069\u304c\u9032\u3093\u3067\u3057\u307e\u3044\u3001\u75db\u307f\u304c\u53d6\u308c\u306b\u304f\u304f\u306a\u308b\u6050\u308c\u3082\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u3092\u305b\u305a\u306b\u75c7\u72b6\u306e\u3042\u308b\u5834\u5408\u306f\u5b89\u9759\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30a4\u30b7\u30f3\u30b0:<\/strong> \u708e\u75c7\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001\u75db\u3093\u3060\u819d\u3092\u6c37\u3067\u51b7\u3084\u3059\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u300220\u5206\u3054\u3068\u306b\u6570\u56de\u884c\u3046\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u85ac\u7269\u7642\u6cd5:<\/strong> \u75db\u307f\u3084\u708e\u75c7\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306b\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u975e\u30b9\u30c6\u30ed\u30a4\u30c9\u6027\u6297\u708e\u75c7\u85ac\uff08NSAIDs\uff09\u3084\u75db\u307f\u6b62\u3081\u3092\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u5bfe\u75c7\u7642\u6cd5\u3068\u306a\u308b\u305f\u3081\u3001\u6ce8\u610f\u3082\u5fc5\u8981\u3067\u3059\u3002\u75db\u307f\u6b62\u3081\u3092\u98f2\u307f\u306a\u304c\u3089\u7af6\u6280\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30e9\u30f3\u30ca\u30fc\u819d\u306e\u539f\u56e0\u3068\u306a\u3063\u305f\u7b4b\u8089\u306e\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u306b\u5bfe\u51e6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0:<\/strong> \u819d\u5468\u308a\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u819d\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3001\u30d2\u30e9\u30e1\u7b4b\u3092\u5f37\u5316\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0:<\/strong> \u7b4b\u8089\u3084\u976d\u5e2f\u3092\u67d4\u8edf\u306b\u4fdd\u3064\u305f\u3081\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306b\u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\uff08\u592a\u3082\u3082\u306b\u88cf\u306b\u3042\u308b\u7b4b\u8089\uff09\u3001\u8178\u811b\u976d\u5e2f\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e9\u30f3\u30cb\u30f3\u30b0\u30d5\u30a9\u30fc\u30e0\u306e\u6539\u5584:<\/strong> \u9069\u5207\u306a\u30e9\u30f3\u30cb\u30f3\u30b0\u30d5\u30a9\u30fc\u30e0\u3084\u8db3\u306e\u7740\u5730\u65b9\u6cd5\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u5c02\u9580\u5bb6\u306e\u52a9\u8a00\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u6709\u76ca\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u88c5\u5177\u306e\u4f7f\u7528:<\/strong> 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